Grief Healing Masterclass

Grief comes in more forms than we usually admit. The loss of a loved one is the most familiar — but there’s also the grief of lives never lived, opportunities that slipped away, cities you never moved to, people you never dated, things that just didn’t happen and you wish they had. If any of that lives in you, this masterclass is for you.

In Chinese medicine, grief is stored in the lungs. Carried long enough, it takes up physical space — and stops you from breathing deeply. That can affect your cardiovascular health and cause real problems. When the grief is released, there’s more space in the lungs — which is why attendees in the live session doubled or even tripled their lung capacity, as seen in this video.

This two-hour follow-along masterclass guides you through grief in all its forms, at your own pace, and works to release it completely. No experience needed — just bring yourself, and go at whatever pace feels right. Your grief should be gone when you finish.

Take your time with it.